1:1 Private Coaching Sessions
These sessions are designed to help you reconnect with your body’s wisdom, move through life transitions with grace, and create sustainable shifts in how you care for yourself.
Blending coaching, holistic nutrition, and mind-body practices, each session is tailored to meet you where you are—with compassion, clarity, and presence.
Not sure where to start? Start with a Free Discovery Call – 1:1 Connection (15 min) to explore what support feels right for you.
Nurture Session
$111
These private sessions are a space for deep listening, clarity, and gentle transformation. We’ll work together to align your body, mind, and inner voice — all at your own pace.
- A single 60-minute private coaching session.
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Personalized guidance rooted in holistic wellness
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Custom support for mindset, nervous system, or nourishment
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A gentle space to pause, reflect, and realign
Resilience Journey
$345
These private sessions are a space for deep listening, clarity, and gentle transformation. We’ll work together to align your body, mind, and inner voice — all at your own pace.
- Four 60-minute coaching sessions
- Save $49 by bundling. Ideal for ongoing guidance.
- Weekly journal prompts for deeper integration
- Email support between sessions to stay connected
Empowered Path
$660
These private sessions are a space for deep listening, clarity, and gentle transformation. We’ll work together to align your body, mind, and inner voice — all at your own pace.
- Eight 60-minute sessions to support inner growth
- Save $143. Deep transformation over 8 weeks.
- A personalized resilience roadmap designed for your unique healing arc
- Between-session support, resources, and reflection practices
Gong Sound Healing (In-Person)
A vibrational reset for your nervous system. These private sessions use vibration, frequency, and intentional rest to support nervous system regulation, emotional release, and grounded presence.
Private Sound Healing
$111
60-minutes
A restorative private session using gong and breathwork to calm your nervous system, release stored tension, and bring you back to balance.
You bring the body, I’ll bring the gong.
Stillness Series
$297
Save $36 by bundling.
A 3-session journey to deepen your relationship with inner peace and nervous system regulation. Perfect for those feeling overstimulated, anxious, or burnt out.
You’ll build consistent stillness, breathwork tools, and space to restore.
Resonance Journey
$720
Save $168
This is your season of deep recalibration. These 8 sessions support nervous system healing, energetic clearing, and spiritual connection over time.
Recommended for those ready to commit to transformation and sustained regulation.
Group & Custom Services
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Group Sound Healing Sessions
Group Sound Healing – Book a Private Experience
Host a grounding and transformative sound healing experience for your community, event, or retreat. Gong sessions can be customized to include meditation, breathwork, or Kundalini-inspired intention setting.
Custom Wellness Experiences
Corporate, Retreat, or Event Wellness SessionsÂ
Bring mindful support to your workplace or event. From wellness retreats to workplace stress relief, let’s co-create an experience with yoga, sound, or meditation that meets your group's needs.
Options available for corporate sessions, schools, clinics, and community events.
Free 30-Min Discovery Call
Free Discovery Call – 1:1 Connection (30 Min)
Not sure where to start? Let’s chat.
Explore your goals, ask questions, and feel into what support would be most nurturing for you — no pressure, just presence.
Equipped with tools after just one session
Samantha provided the guidance and support I needed to take the first steps on my journey. After just one session, I felt equipped with the tools and confidence to move forward. She is not only knowledgeable but also genuinely caring and dependable!
-M.D.
I’m learning to slow down and lead with awareness
Working with Samantha helped me slow down and reflect before reacting. I’m becoming more patient, mindful, and aware of how my energy affects others. I’m learning to take responsibility for my actions and feel more in control of my emotions than ever before.
-K.C.
 6-Week Virtual Mindfulness Series | 160+ Employees Served
Samantha's sessions were the perfect midweek reset. Our team truly appreciated having dedicated focus time built into their workday, and the guided breathwork and meditations were calming, grounding, and easy to carry into daily life. Many of our employees reported using the practices outside of the sessions and all respondents said they’d love for the series to continue
-Staff Wellness Team
Digital Library & Blog
(Coming Soon)
Support Your Healing, Anytime You Need It
Soon, you’ll be able to explore guided meditations, journaling prompts, and digital wellness toolkits, all designed to meet you wherever you are on your journey.
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Nurtured Reflections: Stories & Tools From the Path
Dive into heartfelt reflections, nervous system wisdom, and healing practices inspired by my own journey. This is where I share the real stuff, the ebb, the flow, and everything in between.
